Awareness of First Aid for Mental Health

Course Overview

The Awareness of First Aid for Mental Health Training Programme provides learners with essential knowledge and understanding to recognise and respond to mental health conditions in the workplace and community. This course helps build awareness, reduce stigma, and support early intervention.

Aims

To equip learners with the awareness and confidence to recognise signs of poor mental health and respond appropriately and supportively.

Skills Practised

This practical course supports learners to:

• Recognise common mental health conditions
• Identify signs of stress, anxiety, and depression
• Respond appropriately to mental health concerns
• Use active listening and supportive communication
• Understand when to seek further professional help
• Promote positive mental health awareness

Note: Skills are developed through guided discussion, case studies, and interactive scenarios.

Learning Outcomes

By the end of the course, learners will be able to:

• Understand basic principles of mental health first aid
• Recognise early signs of mental health issues
• Provide initial support and reassurance
• Communicate effectively with individuals in distress
• Know how and when to escalate concerns

This will enable them to:

• Promote mental wellbeing in their environment
• Support individuals experiencing mental health challenges
• Reduce stigma around mental health
• Respond appropriately and confidently

Course Dates and Duration

Total Guided Learning Hours: 3 hours
Delivery Format: Practical, face-to-face training
Typical Duration: 0.5 day
Programme hours can be extended as required.

Assessment Method

Learners will participate in interactive discussions and scenario-based activities.

Participants will receive a Certificate of Completion upon successful completion of the programme.